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Pilates for Fragile Backs

Recovering strength after surgery, injury, or other back problems.

Discover safe and effective exercises for chronic pre- and post-surgical back pain!

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Pilates for Fragile Backs Web Forum

Other resources

Flatback Revised Forum The group focus is on members whose primary scoliosis surgeries took place in the 60's, 70’s, 80’s and early 90's and now find themselves facing the challenges of flatback deformity and/or fixed sagittal imbalance

FeistyScolioFlatbackers Support for adult scoliosis-surgery veterans with problems caused by nonsegmental (Harrington rod) instrumentation.

Scoliosis Nutty Scoliosis Research & Support website for members to upload and share their stories and chat with others suffering from Scoliosis

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